Healthy Food FEELS and Tastes Better

I decided to change my food lifestyle in order to feel better and be more healthy. Its tough at first when you just don’t know what to make… so I will be researching and posting a few recipes and pictures here.  If you would like to see more recipes, please follow our Facebook group: Healthy Food Tastes Better

Some of the following images are available in my stock portfolio: Healthy Food Stock Photos

Snacks:

Honey Glazed Carrots and Parsnips
Honey Glazed Carrots and Parsnips: Coat carrots and parsnips with olive oil, salt and pepper. Cook at 400 degrees for 30 min (stir every 10 min). Glaze with melted butter, balsamic vinegar and honey.
anilla Chia Pudding
Vanilla chia pudding with blueberries, sliced almonds and maple syrup. Make sure to soak the chia seeds over night in almond milk ❤

Meals:

Spring Mix Salad with broccoli, tomato, cashews and sunflower seeds.
Spring Mix Salad with broccoli, tomato, cashews and sunflower seeds.
Yellow squash, green zucchini, red and green peppers, onion, garlic, chives, salt & pepper. Sauteed in olive oil, red wine vinegar, and lemon juice.
Yellow squash, green zucchini, red and green peppers, onion, garlic, chives, salt & pepper. Sauteed in olive oil, red wine vinegar, and lemon juice.
Sauteed Veggies: Started with Carrots, and brussels sprouts, waited a few minutes and then added celery, mushrooms, and asparagus. Last 30 seconds, I added garlic and herbs. Can add hemp seeds and nuts on top with fresh squeezed lemon juice... delicious!!!
Sauteed Veggies: Started with Carrots, and brussels sprouts, waited a few minutes and then added celery, mushrooms, and asparagus. Last 30 seconds, I added garlic and herbs. Can add hemp seeds and nuts on top with fresh squeezed lemon juice… delicious!!!
Lightly sauteed Zucchini, red pepper, onion, garlic, ginger (or ginger powder), in olive oil, red wine vinegar, lemon juice, cloves, salt, pepper and a pinch of cayenne
Lightly sauteed Zucchini, red pepper, onion, garlic, ginger (or ginger powder), in olive oil, red wine vinegar, lemon juice, cloves, salt, pepper and a pinch of cayenne
Chard Wraps: Sauteed carrots, mushrooms, broccoli, asparagus, garlic, onion, olive oil. Fresh Herbs: Rosemary & thyme.
Chard Wraps: Sauteed carrots, mushrooms, broccoli, asparagus, garlic, onion, olive oil.
Fresh Herbs: Rosemary & thyme.

Desserts:

Raw Cashew Ice Cream
Vegan Raw Cashew Ice Cream. Mostly consists of cashews and coconut + some maple syrup and cacao powder.

Vegan Raw Cashew Ice Cream: http://www.food.com/recipe/raw-vegan-ice-cream-273078

 

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